2022.01.19 00:40 somerandomperson2516 how much karma is alot?
2022.01.19 00:40 JamesonH1994 Second build mostly complete
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2022.01.19 00:40 okaythanksbud Losing fat while building muscle?
Over the next few months, I want to drop like 15-20 pounds (currently 180lb) but I don’t want to get smaller and would like to put on mass during this time. I chose some foods I like and realized I could make a few meals over the day and easily total at ~215g protein and ~2300 calories, well below my matinance (calculator.net claims that under the assumption I exercise 4-5 times a week this will lead to 1lb loss/week). I haven’t broken down the number of carbs or fat this diet includes but I’m assuming it’s pretty healthily balanced. I could further cut the calories in this without affecting the protein but I’m assuming once you cut too much the protein starts being used in place of the other missing macros, is this somewhat true? Overall, would such a diet allow me to lose fat and build muscle while training?
Tldr: if I eat the number of calories given to me in calculator.net for losing a pound a week while eating 215g of protein a day at 180lbs, should I expect to lose fat and build muscle or just lose both?
submitted by okaythanksbud to GYM [link] [comments]
2022.01.19 00:40 mustachetv Accidentally gently cronched my mystery snail’s shell. Will it be okay or should I patch?
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2022.01.19 00:40 simat007 Wisdom teeth surgery HELP
As the title says tomorrow i'm having my wisdom teeth removed. Problem is, I cant have acetaminophen because im allergic and I also cant have Ibuprofen or diclofenac because I have severe GERD, esophagitis and gastritis, so im at risk for bleeding. Im also not from the US so I dont have access to any opiates or to codeine. So, im wondering... is there ANYTHING I could take to prevent pain? Or am I just going to have to painfully suffer through a week of agonizing pain without pain meds?
Any help would be much appreciated :D
submitted by simat007 to Assistance [link] [comments]
2022.01.19 00:40 Niceswatch Star Wars Battle
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2022.01.19 00:40 Li_Jingjing Three "China Experts" got trolled by a UK YouTuber based in China, believing his social security card is a "positive content payment card" from the CPC. It's just so funny to see that these so-called "experts" can't even recognize the basic card held by every working person in China. 😂
|submitted by Li_Jingjing to GreenAndPleasant [link] [comments]|
2022.01.19 00:40 throwawayhelp1818 Dealing with extreme jealousy
How do you get over irrational jealousy? This girl I have a crush on is also my friend and whenever she talks to our other friends I just feel jealous. I also want to be her close friend and it just feels awful to have her joke with our other friends in the same way as me. I know I have this problem too with just feeling super jealous and wanting my best friend to focus more on me. It’s so dumb and I know it but it’s a horrible feeling to know that I’m not actually special. How do I get over this?
submitted by throwawayhelp1818 to Advice [link] [comments]
2022.01.19 00:40 ldoug11 As we all age, we get wiser, but when did we agree that person A at 20 was less wise than person B at 40 without question? Is it ignorant to think one is wiser than an elder or egotistical to believe one is wiser than someone younger? Or both?
2022.01.19 00:40 dirkin1 ahdfjah aslkdjfal;kdf al;sdkfja;lsdfjasldfjasol
2022.01.19 00:40 conspiracythierry New Ep #1765 - Phillip Frankland Lee, Restaurateur and chef
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2022.01.19 00:40 No_Shame_9830 Did any of you get a genioplasty after surgery? I’m very happy with my results but I still think my chin could be smaller.
2022.01.19 00:40 Funnyboans I am a low income person moving to Vermont and will be getting a job that does not pay much. Does anyone have any advice for people like me?
Sorry that I am poor, but that's the hand I'm holding right now. I'm working hard to fix it. Hopefully you undestand. Please don't get mad at me.
I am moving to VT soon. I have learned through "research" (in quotes because that research is quick google searches lol) that VT is actually one of the better states in which to be low income*. I am asking you all as a person who due to life events has to move there if you could please provide me any tips for living in the state as a poorer resident. I am leaving the question rather open ended on purpose so that, hopefully, I may get a wide range of answers.
Any and all constructive feedback is appreciated. Thanks!
*Sites like this
That among others
submitted by Funnyboans to vermont [link] [comments]
2022.01.19 00:40 BrandynRealty $2500 1bd/2ba DORCHESTER
| Enjoy all the character in this spacious 1 bedroom while overlooking views of Meeting House Hill. Chef's style kitchen with high end stove, lots of counter space and an Island breakfast bar great for entertaining. Large floor plan that includes dining room area, large living room and separated Master bathroom with double vanity bathroom. Lots of details throughout including hardwood floors, high ceilings and lots of natural light through oversized windows. Large patio in the back of the building with 1 parking space included. Washedryer in-unit and lots of bonus storage space available in the basement. Pet friendly!|
Great location just steps to the many bus lines or a short walk to Savin Hill T Station. Less than 30 minute commute to downtown Boston!
First Security Broker's
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2022.01.19 00:40 Shnarblok First timer here a little concerned about this brown spots that showed up 48 hrs in to fruiting conditions. I've got a heat mat on this side and thinking maybe it's drying this side out to quickly and pissing off the mycelium. Any thoughts?
|submitted by Shnarblok to unclebens [link] [comments]|
2022.01.19 00:40 Molgarath How to export 1440p60?
Hi, all! First post here, hoping anyone with experience in FCP can help me out.
I recorded an hour of 2560x1440/60fps footage on my computer and edited it in Final Cut Pro, but now that I'm trying to export it, I can't find any option for my target resolution.
Under the "Computer" category, you can only export .mp4 files up to 1080p. Under the "Mastering" category, you can only export the original resolution, which works fine for me, but the only options are uncompressed, Apple ProRes, or an h.264 encoding option which is also true lossless, additionally you can only export .mov files, which is usable but annoying. It's more than doubling my file size, which doesn't work for me at all.
My current workaround is to export the files as lossless h.264 .mov files and then re-encode them as much smaller .mp4 files in HandBrake. Does anyone know of a better solution to this?
submitted by Molgarath to finalcutpro [link] [comments]
2022.01.19 00:40 nickbuck1 ISO Puffco Peak Pro bubble cap
2022.01.19 00:40 LoganawayDaDabbster This is my DVT5 set up. Thanks to Matt and the crew. This is one of my favorite pieces. I'll post a video later thanks.
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2022.01.19 00:40 CommentKing92 Refs Can’t Even Stop Me…
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2022.01.19 00:40 aldrinnnnnnn Question: S1.E8 Ending
2022.01.19 00:40 Marauders35 Value Opinions Wanted
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2022.01.19 00:40 jdav915 "No, Mister. I don't need a ride." (Sry for potato quality; on mobile.)
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2022.01.19 00:40 Fragrant_Relation_37 Starting on Xbox series s tomorrow looking for group
2022.01.19 00:40 user1974629 Did Claude get his memory back?
Uhh I just can’t remember. Did Claude get back his memory of being a dad to Athy since she was 5? Loving her and stuff while raising her? And when?
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2022.01.19 00:40 Intrepid_Disaster_66 Adin Ross setup
|submitted by Intrepid_Disaster_66 to AdinRoss [link] [comments]|